Post-ThanksGiving Retreat: Yoga, Hot Springs, Sound Healing, Music & More!

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Life In Perfect Balance .com's 4th Annual Post-Thanksgiving Retreat November 23-25th, 2018 at Joyful Journey Hot Springs Spa in Crestone, Colorado.

This year's theme is — GrAtitude —
~Yoga ~ Hot Springs ~ Meditation ~ Sound Healing ~
~ Ecstatic Dance ~ Drum Circle ~

Information at
Contact Kim Doyle with any questions 720.295.9642

Friday 11/23
2:00 1st Group Gathering (Meet in the Yoga Room)
2:22 Opening Ceremony
3:33 Free Time/Check-In
4:44 Walking Meditation ~ Meditation Hill ~ Calling in the Four Directions
5:00 Connect with Sacred Land
5:55 Sunset Meditation
6:30 Dinner
7:30 Restorative Yoga and Sound Healing
8:30 Soaking Meditation (Back Pool)
10:00 Pools Close
11:11 Moon Set

Saturday 11/24
7:15 Tea Time Meet Up
7:30 Walking Meditation ~ Labyrinth
7:55 Sunrise 
8:30 Yoga ~ Invigorating Morning Flow
9:30 Continental Breakfast
12:30 Free Time
1:11 Lunch
2:22 GrAtitude Workshop
~ Journaling ~ Breathwork ~ Meditation ~ Sound Healing ~
5:00 Sunset Soak
5:45 Sunset
6:00 Dinner
7:00 Ecstatic Dance
9:00 Soak
10:00 Hydrate

Sunday 11/25
6:30 Sunrise Soak with Sound Healing Hydrotherapy
9:00 Continental Breakfast
9:30 Free Time/Check Out
10:10 Forgiveness Yoga
11:11 Medicine Drum & Rattle* Dedication Ceremony
11:44 Cuddle Puddle and Closing Ceremony
12:12 Retreat Ends

Optional Sunday Afternoon Activities
1:11 Casual Lunch for those who are Interested in going to Crestone
2:00 Check out Downtown Crestone or the Buddhist Stupa

This is going to be a Transformational Experience that you will never forget! Three days of Yoga, Hot Springs, Breathwork, Meditation, Sound Healing, Ecstatic Dance and High Vibe Food for only $300 if tickets are purchased before November 17th, ticket prices go up to $350 after that. 

Can be purchased at Please let us know if you have any financial obstacles that are preventing you from coming. We will work with you to create a viable way for you to be with us! Your presence is a gift. ♥

After purchasing a ticket, please email kim@lifeinperfectbalance to discuss room options and pricing.

Our meals will be beautifully catered with organic, vegan, gluten free, dairy free food. If you have any additional dietary restrictions please email ASAP and we are happy to work with you!

What to Bring:
Please bring an open heart, good attitude, yoga mat, comfortable clothes, swimwear, warm clothes, walking shoes, any essential snacks or food items, your favorite travel tea mug, and a meditation blanket or pillow if you have one. Each student will receive a lovely journal to use on the retreat and to take home so you can continue your reflections!

A little about the nearby town of Crestone, Co:
"Native Americans called it the Bloodless Valley, setting aside their weapons as they made vision quests up sacred Blanca Peak, the great sentinel of the Sangre de Cristo Mountains. Later inhabitants noted a peculiar energy attributed to a combination of wind, 8,000-foot altitude, and an enormous aquifer beneath the highest high desert outside of Tibet. Some went further, claiming hidden UFO bases and mysterious portals where aliens enter and exit our world. All the while, the largest alpine valley on Earth became a magnet for eccentrics, dreamers, and seekers."

Come Experience the Energy for Yourself!
This is a family-friendly, pet-friendly, public event, please SHARE!

Please visit or email to reserve your spot today!